Foods Rich in Antioxidants for Healthy Aging

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

9 Things to Expect from Your Weight-Loss Journey

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MUST READ

Caftan Crazy

Secrets to Lasting Weight Loss

I recently read an article in the New York Times from their health columnist, Jane Brody, who divulged her “secrets to lasting weight...

Creamy Pear Overnight Oats–Dairy Free Recipe

Hello! Today I’m working with Silk on a dairy free yogurt recipe. If you love overnight oats but can’t have dairy this is...

Run Wins of 2017 Podcast

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! Today we’re celebrating all the...

Lazy Cook Recipe Ideas and Botox – Podcast 63

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday on the podcast I’m answering...

Pile on the Miles 2017–Day 18

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello!! It’s day 18 of the...

Half Marathon Training Questions–week 5

Hello! We’re on to another week of running and eating! What are you training for right now? First – I want to...

8 Weight Loss Mistakes

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

I went to Florida and all you got was this lousy blog post…

Hello! I want to recap my running and eating and random activities from my trip to Florida. I’m trying to get back to...

Dogs… Divorce… Dying – Podcast 70

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! Today’s episode of the Run...
- Advertisement -
0FansLike
1,014FollowersFollow
5,479SubscribersSubscribe

FOOD

10 Foods That Promote Weight Loss

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

10 Ways to Get More Fruits and Veggies in Your Diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Pile on the Miles 2017–Day 6

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! It’s a new week and...
- Advertisement -

Kentucky Life: Jeptha Creed Distillery

Whenever I say I'm from Kentucky, I get mixed reactions – so many misconceptions...

Vegas killed the Cat Grass and I killed the Garbage Disposal

Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the...

Hot Spinach Artichoke Dip

This post is sponsored by Arla. Football Sunday is an American tradition. A lazy sunday...

Half Marathon Training Starts Now

Hello! How’s it going? I am so excited about all the response to my...

10 Summer Sports That Torch Serious Calories

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

Surf City Half Marathon Recap and Podcast 66

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday’s I’m talking about the Surf...

SCIENCE

Lucky In Love

If you would have asked me a couple of years ago where I'd be heading into the tail end of 2017, I most...
- Advertisement -

Vegas killed the Cat Grass and I killed the Garbage Disposal

Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the same mirror what I’m wearing pictures over and over...

Pile on the Miles 2017–Day 20

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello!! The finish line is in...

How Much Cardio to Burn Fat?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Facebook Comments