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Foods Rich in Antioxidants for Healthy Aging
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
9 Things to Expect from Your Weight-Loss Journey
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
MUST READ
Secrets to Lasting Weight Loss
I recently read an article in the New York Times from their health columnist, Jane Brody, who divulged her “secrets to lasting weight...
Creamy Pear Overnight Oats–Dairy Free Recipe
Hello! Today I’m working with Silk on a dairy free yogurt recipe. If you love overnight oats but can’t have dairy this is...
Run Wins of 2017 Podcast
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! Today we’re celebrating all the...
Lazy Cook Recipe Ideas and Botox – Podcast 63
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday on the podcast I’m answering...
Pile on the Miles 2017–Day 18
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello!! It’s day 18 of the...
Half Marathon Training Questions–week 5
Hello! We’re on to another week of running and eating! What are you training for right now?
First – I want to...
8 Weight Loss Mistakes
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
I went to Florida and all you got was this lousy blog post…
Hello! I want to recap my running and eating and random activities from my trip to Florida. I’m trying to get back to...
Dogs… Divorce… Dying – Podcast 70
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! Today’s episode of the Run...
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FOOD
10 Foods That Promote Weight Loss
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
10 Ways to Get More Fruits and Veggies in Your Diet
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Pile on the Miles 2017–Day 6
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello! It’s a new week and...
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FITNESS
- All
- #transparenttuesday
- Appetizers
- artichokes
- baby
- black friday
- bourbon
- Breakfast
- butternut squash
- Celebrity Transformations
- cheese
- chicken
- chocolate
- city chic
- cyber monday
- Dance Workouts
- danielle brooks
- david's bridal
- Dessert
- Dinner
- divorce
- Eat Right
- eggs
- eloquii
- enell
- engagement
- eshakti
- Fashion
- Featured
- Fitness
- Food
- formal
- fruit
- Fun
- Gadgets
- Gear
- Get Fit
- gifts
- giveaway
- grains
- granola
- Greedy Recipes
- guest post
- gwynnie bee
- Half Marathon
- hawaii
- Health
- healthy comfort food
- Healthy Living
- holiday
- Home
- Home Decor
- Home Workouts
- honeymoon
- Intermittent Fasting
- Italian
- jeptha creed
- kentucky
- kentucky life
- kiyonna
- lane bryant
- lemon
- leota
- life
- Lifestyle
- liz toombs
- love
- Low Carb
- low-carb
- Lunch
- make ahead
- makeup
- Marathon
- marriage
- Miscellaneous
- moving
- mushrooms
- My Life
- oatmeal
- oats
- ootd
- Outdoors
- paint
- plus size
- Podcast
- Poultry
- Power Walk Videos
- pregnancy
- Products
- Proven Health Benefits
- Race Recaps
- Recipes
- ruby
- Run Eat Repeat Podcast
- Running
- sale
- salmon
- sandwiches
- Science
- seafood
- sephora
More
Kentucky Life: Jeptha Creed Distillery
Whenever I say I'm from Kentucky, I get mixed reactions – so many misconceptions...
Vegas killed the Cat Grass and I killed the Garbage Disposal
Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the...
Hot Spinach Artichoke Dip
This post is sponsored by Arla.
Football Sunday is an American tradition. A lazy sunday...
Half Marathon Training Starts Now
Hello! How’s it going? I am so excited about all the response to my...
10 Summer Sports That Torch Serious Calories
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
HEALTH
Surf City Half Marathon Recap and Podcast 66
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday’s I’m talking about the Surf...
SCIENCE
Lucky In Love
If you would have asked me a couple of years ago where I'd be heading into the tail end of 2017, I most...
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LATEST POSTS
- All
- #transparenttuesday
- Appetizers
- artichokes
- baby
- black friday
- bourbon
- Breakfast
- butternut squash
- Celebrity Transformations
- cheese
- chicken
- chocolate
- city chic
- cyber monday
- Dance Workouts
- danielle brooks
- david's bridal
- Dessert
- Dinner
- divorce
- Eat Right
- eggs
- eloquii
- enell
- engagement
- eshakti
- Fashion
- Featured
- Fitness
- Food
- formal
- fruit
- Fun
- Gadgets
- Gear
- Get Fit
- gifts
- giveaway
- grains
- granola
- Greedy Recipes
- guest post
- gwynnie bee
- Half Marathon
- hawaii
- Health
- healthy comfort food
- Healthy Living
- holiday
- Home
- Home Decor
- Home Workouts
- honeymoon
- Intermittent Fasting
- Italian
- jeptha creed
- kentucky
- kentucky life
- kiyonna
- lane bryant
- lemon
- leota
- life
- Lifestyle
- liz toombs
- love
- Low Carb
- low-carb
- Lunch
- make ahead
- makeup
- Marathon
- marriage
- Miscellaneous
- moving
- mushrooms
- My Life
- oatmeal
- oats
- ootd
- Outdoors
- paint
- plus size
- Podcast
- Poultry
- Power Walk Videos
- pregnancy
- Products
- Proven Health Benefits
- Race Recaps
- Recipes
- ruby
- Run Eat Repeat Podcast
- Running
- sale
- salmon
- sandwiches
- Science
- seafood
- sephora
More
Vegas killed the Cat Grass and I killed the Garbage Disposal
Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the same mirror what I’m wearing pictures over and over...
Pile on the Miles 2017–Day 20
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSHello!! The finish line is in...
How Much Cardio to Burn Fat?
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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