Daily Archives: October 1, 2020

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25 Healthy Peanut Butter Recipes

It's a staple...

Tamika lost 42 pounds | Black Weight Loss Success

Tamika lost 42 pounds. She wants her daughters and grandchildren to know that’s never too late to make a change. It was a...

21 Days of Exercise – Exercise of the Day Videos

Here is the list of exercises for our November 2018 21 Days of Challenge. We’ve also included variations and modified versions of some...