Daily Archives: April 6, 2021

Recent Posts

Marathon Training Day 4 – Run Eat Repeat

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should...

Teenage Obesity in India – Causes & Prevention

Have you ever found yourself scrambling through the kitchen several times within the same hour in search for something snacky? Don’t worry, you...