Training

Review of the Power Waist 10.5″ Shorts from Target. These running shorts are very affordable so I thought I’d take ’em for a...

The first Run Fit Challenge was a huge success. Congratulations to everyone who rocked the 12 week training plan!! I’m proud of YOU....

I RAN TODAY funny runner memes to share on social media. I posted 10 of these on Instagram (follow @RunEatRepeat ) – but...

How to get motivated to run again after a year of no races & now out of shape Have you ever dealt with anemia...

I ran the Boston Athletic Association Virtual 5K today! And it’s Marathon Monday, well it’s technically 5K Monday… but this is usually the...

Doing a 100 Mile Challenge is a great way to make a new running habit or get you back on track after some...

Immunity is a complex, intricate and layered system within your body. A regular supply of nutrients helps it to be balanced and function...

Hello! How was your running in March? I hope you ran and ate to your lil heart’s content. And if you want to...

What you eat and when you eat can have a huge impact on how you feel and how you run. Nutrition and hydration...

There are tons of fun virtual races with awesome medals and shirts you can run in 2021! So don’t let all those race...