Target Running Shorts – REVIEW & Recommendations

Review of the Power Waist 10.5″ Shorts from Target. These running shorts are very affordable so I thought I’d take ’em for a...

Run Fit Challenge Part 2 Survey

The first Run Fit Challenge was a huge success. Congratulations to everyone who rocked the 12 week training plan!! I’m proud of YOU....

I Ran Today – Funny Running Badges

I RAN TODAY funny runner memes to share on social media. I posted 10 of these on Instagram (follow @RunEatRepeat ) – but...

Run Eat Repeat Instagram Q&A – April 21

How to get motivated to run again after a year of no races & now out of shape Have you ever dealt with anemia...

Boston Marathon Monday, but a Virtual 5K

I ran the Boston Athletic Association Virtual 5K today! And it’s Marathon Monday, well it’s technically 5K Monday… but this is usually the...

100 Miles Tracker Printable – Run Eat Repeat

Doing a 100 Mile Challenge is a great way to make a new running habit or get you back on track after some...

Vitamin C | It’s Role in Immune Boosting Vitamins

Immunity is a complex, intricate and layered system within your body. A regular supply of nutrients helps it to be balanced and function...

Instagram Story Templates for Runners – Monthly Miles Total

Hello! How was your running in March? I hope you ran and ate to your lil heart’s content. And if you want to...

15 Fast Pre Run Snack Ideas

What you eat and when you eat can have a huge impact on how you feel and how you run. Nutrition and hydration...

Best Virtual Races for 2021

There are tons of fun virtual races with awesome medals and shirts you can run in 2021! So don’t let all those race...

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How physical exercise makes your brain better?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Best-Ever Potato Latkes Recipe

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25 Healthy Peanut Butter Recipes

It's a staple...