Marathon Training Check In – Day 3

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should...

How to Pee on the Run – Disposable Urinal Review 127

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSNeed to pee on the run?...

Running Journal Calendar – July 2020 free printable

Hello! The July Calendar is ready to go – are you? There are 2 versions of the running calendar this month. One calendar...

Marathon Training Day 2 – Run Eat Repeat

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should...

Marathon Training Day 1 – Video Diary?

I mentioned at the start of this year that I wanted to get back to daily running blog updates. But there were several...

Travel Jane Review for Runners

Travel Jane Portable Urinal – Review for Runners. I tried the Travel Jane – a portable personal urinal for women and have a review,...

How to STOP a Bad Habit Hack – 126

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSHi this is Monica – I...

What the Boston Marathon Cancellation Means for Running – Podcast 125

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSThe Boston Marathon announced it’s officially...

5 Lower Body Exercises for Runners

Quick Home Workout to help you keep your hips and glutes strong! This can be an area of weakness and potential injuries- so...

4 Minute Standing Core Workout for Runners

Try this Standing Abs Workout you can do at home! Here are 5 NO equipment core exercises you can do – all while...

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