Chris Hemsworth’s Trainer Reveals His Exact Workout Plan

Chris Hemsworth has been a fixture in Hollywood blockbusters like Thor and The Avengers for over a decade, but it's not just his...

This Popular Diet Is a Health “Disaster,” Says New Study

Most of us know that healthier, more balanced living is the safest way to lose weight… but sometimes, you might find yourself in...

Best Supplements for Fat Loss, According to Dietitians

If you've found yourself hanging on to a few extra pounds of unwanted body fat over the course of the pandemic, you're far...

Raven-Symoné Relied on These Keto Foods to Lose 30 Pounds in...

Raven-Symoné has dramatically transformed her body recently, losing an incredible 30 pounds over just three months through a combination of intermittent fasting, a...

Adding This to Your Water May Lower Weight and Cholesterol, Says...

Maybe you've been reading up on the surprise benefits of some of your favorite juices, like the way cantaloupe juice could seriously boost...

Kevin Smith Reveals Exactly How He Lost 25 Pounds in One...

In 2018, Kevin Smith had a heart attack that would ultimately change his life—surprisingly, for the better. The actor and director, then 47,...

Rebel Wilson Says These Four Things Helped Her Shed 75 Pounds

Rebel Wilson has shed an incredible amount of weight over the past year, completely transforming her body along the way. While it had...

Raven-Symoné Has Been Using These Supplements to Lose Weight

Eat This, Not That! is reader-supported and every product we feature is independently vetted by our editors. When you buy through links on our...

Ways Drinking Smoothies Can Help You Lose Weight, Say Dietitians

Whether you're trying to look your best for an upcoming event or just want to fit back into your favorite jeans after some...

This Oatmeal Is the Best for Weight Loss, Dietitian Says

Oatmeal has so many crazy health benefits… but if you've ever been a student in the school of carb-cutting, oatmeal might seem like...

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