Put down that bowl of sugary cereal and skip the carbs for breakfast. By focusing on healthy fats instead, you can boost your energy levels and actually start your day off on the right foot with the right foods. This breakfast recipe uses the signature flavor of everything bagel seasoning and the zest of a lemon to add flavor to one of the most perfect fats out there: avocado. Along with some olive oil, which adds even more good fat to your plate, this truly is the high-fat breakfast of your keto, paleo, Whole30, and plant-based dreams.
Makes 2 servings
1 ripe avocado
1/2 tsp olive oil
2 Tbsp everything bagel seasoning
Zest of 1 lemon
Flaky sea salt
How to Make It
- Slice the avocado in half and remove the pit. Drizzle olive oil evenly over the top of both halves, then sprinkle with everything bagel seasoning, lemon zest, and salt. Eat with a spoon.
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